Ugh. The weekends are never good for me. I know I would be losing even more weight if I would at least stick to my diet plan on the weekend. I am thinking I will designate ONE day to be my “F-off” day that I can eat what I want, without going into binge-overboard mode, rather than stretching it out over the course of Friday night, Saturday and all the way thru Sunday. Not good. So I am going to work on that this week. I am now doing 20 minutes on the treadmill plus my weight training...I know it doesn’t sound like much to many people, but when I started I was barely able to do 12 minutes...seriously. So it’s actually exciting. Each week I am ‘upping’ everything. I need to do more though, because today I didn’t do my squats between each weight activity and I feel a bit guilty. I did do one whole minute on the elliptical. That thing is a bitch!!! But it’s still going well, and I feel really good about it. Why was I such a stubborn dumb ass and refused to help myself in this way months...hell, years, ago? I don’t know. But there’s no time like the present! :)
Weight Post:
I think I talk about my diet/weight/exercise too much. It’s just hard, because I am focusing so hard on it that I can’t help but talk about it. However, I need to focus on my goals more during the weekend. I am not even 1/100th of the way to my goal but I know it will just take time and hardwork!
Random:
Erik’s sister is engaged. I am NOT excited, or happy, about it at all :(
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment